| Water | 6.1g | 
| Energy | 477.0kcal | 
| Energy | 1996.0kJ | 
| Protein | 9.6g | 
| Total lipid (fat) | 23.6g | 
| Ash | 1.8g | 
| Carbohydrate, by difference | 58.9g | 
| Fiber, total dietary | 1.8g | 
| Sugars, total | 31.83g | 
| Calcium, Ca | 35.0mg | 
| Iron, Fe | 2.51mg | 
| Magnesium, Mg | 45.0mg | 
| Phosphorus, P | 86.0mg | 
| Potassium, K | 167.0mg | 
| Sodium, Na | 506.0mg | 
| Zinc, Zn | 0.53mg | 
| Copper, Cu | 0.2mg | 
| Manganese, Mn | 0.28mg | 
| Selenium, Se | 5.9??g | 
| Vitamin C, total ascorbic acid | 0.0mg | 
| Thiamin | 0.17mg | 
| Riboflavin | 0.18mg | 
| Niacin | 4.27mg | 
| Pantothenic acid | 0.582mg | 
| Vitamin B-6 | 0.087mg | 
| Folate, total | 72.0??g | 
| Folic acid | 40.0??g | 
| Folate, food | 32.0??g | 
| Folate, DFE | 100.0??g | 
| Choline, total | 15.8mg | 
| Vitamin B-12 | 0.04??g | 
| Vitamin B-12, added | 0.0??g | 
| Vitamin A, RAE | 3.0??g | 
| Retinol | 3.0??g | 
| Carotene, beta | 1.0??g | 
| Carotene, alpha | 0.0??g | 
| Cryptoxanthin, beta | 0.0??g | 
| Vitamin A, IU | 9.0IU | 
| Lycopene | 0.0??g | 
| Lutein + zeaxanthin | 14.0??g | 
| Vitamin E (alpha-tocopherol) | 2.2mg | 
| Vitamin E, added | 0.0mg | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Vitamin K (phylloquinone) | 4.4??g | 
| Fatty acids, total saturated | 4.485g | 
| 4:0 | 0.0g | 
| 6:0 | 0.0g | 
| 8:0 | 0.0g | 
| 10:0 | 0.0g | 
| 12:0 | 0.0g | 
| 14:0 | 0.057g | 
| 16:0 | 2.772g | 
| 18:0 | 1.504g | 
| Fatty acids, total monounsaturated | 12.368g | 
| 16:1 undifferentiated | 0.013g | 
| 18:1 undifferentiated | 12.174g | 
| 20:1 | 0.179g | 
| 22:1 undifferentiated | 0.0g | 
| Fatty acids, total polyunsaturated | 5.518g | 
| 18:2 undifferentiated | 5.44g | 
| 18:3 undifferentiated | 0.067g | 
| 18:4 | 0.001g | 
| 20:4 undifferentiated | 0.006g | 
| 20:5 n-3 (EPA) | 0.003g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.002g | 
| Cholesterol | 1.0mg | 
| Tryptophan | 0.11g | 
| Threonine | 0.323g | 
| Isoleucine | 0.363g | 
| Leucine | 0.652g | 
| Lysine | 0.38g | 
| Methionine | 0.148g | 
| Cystine | 0.16g | 
| Phenylalanine | 0.485g | 
| Tyrosine | 0.353g | 
| Valine | 0.425g | 
| Arginine | 0.852g | 
| Histidine | 0.225g | 
| Alanine | 0.37g | 
| Aspartic acid | 0.922g | 
| Glutamic acid | 2.271g | 
| Glycine | 0.477g | 
| Proline | 0.612g | 
| Serine | 0.504g | 
| Alcohol, ethyl | 0.0g | 
| Caffeine | 0.0mg | 
| Theobromine | 0.0mg |